Getting started is often the hardest part of any process, and that can certainly be the case in therapy. I hope to ease any uncertainties you may have about the therapy process and trusting that a new therapist will understand and can help. I work hard to make therapy a positive, fulfilling experience and will move at the pace you are comfortable with. My purpose is to listen to you, understand what you are going through, and help you navigate the path toward emotional wellness.
You have unlimited potential and I can help you unlock it to get to the place you want to be in life. I believe that you ultimately hold the answers to your emotional wellness and I can guide you along that path and help you navigate life's barriers.
I have 20 years of related experience in the field and specialize in individual therapy (adults and adolescents), family therapy, parenting skills, trauma, crisis intervention, art therapy, and neurofeedback. I have a structured, hands-on approach that will give you the tools to integrate the therapeutic benefits into your daily life.
Contact our office at 651-493-8150 or email today to start your emotional wellness and healing today!