Are you feeling depressed, tired, or overwhelmed? Do you experience worry or unease about something with an uncertain outcome? Hope and change are possible through identifying your strengths and supports, through bringing out your awareness of wanting change and developing goals to achieve healing, health, and recovery. Through therapy we can work together to empower you to be the director of your life.
I specialize in individual (adolescents and adults), family and couples, and group therapy, parenting skills, trauma, abuse, and addiction. I can offer you the tools and skills to help you work through your intrusive thoughts, excessive feelings of worthlessness, and emotional numbness to create balance and be your best you.
I am able to provide a safe place for you to process, identify supports, and barriers to your recovery process. Contact me today to begin your journey!
Certification & Licensure
LICSW: Licensed Independent Clinical Social Worker #18358
-- MN Board of Social Work